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A government-funded study in Canada finds that alcohol and tobacco are significantly more harmful to individuals and society than marijuana, ranking higher in nearly all harm categories. While cannabis presents some risks related to mental health and illegal markets, alcohol causes the most overall damage, leading to a "substitution effect" where users increasingly choose marijuana as a healthier alternative.

Science Confirms What We Already Knew: Alcohol and Tobacco Are Way More Harmful Than Weed

Mar 19, 2026

Source:

Tom Angell

Marijuana Moment

A new government-funded study from Canada confirms what many in the cannabis community have long suspected: alcohol and tobacco are far more dangerous to individuals and society than marijuana. Experts evaluated various substances across sixteen categories of harm, and the results weren't even close. Alcohol topped the list with a staggering score of 79, followed by tobacco at 45. Cannabis trailed significantly at just 15, with researchers noting its primary "harm" actually stems from the illegal market rather than the plant itself.

This data highlights a growing "substitution effect," where people—especially younger generations—are ditching the booze for THC-infused drinks and flower. For everyday tokers, this is a massive win for common sense. It provides the scientific backing needed to challenge outdated stigmas and push for fairer laws. As more people recognize cannabis as a safer alternative to legal toxins like alcohol, the path toward full accessibility and federal rescheduling in the U.S. becomes much clearer. Science is finally catching up to the culture.

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